click on this link and enter to win 10 class credits for classes at the Urbandale location.
Class Credit Contest
I will be blogging daily - or at least weekly! lol
bringing you fitness tips, martial arts techniques, and a little bit of rambling!
Stay tuned! :)
In the mean time, check out the gym website, RoundKick Gym
woohoo! can't wait to see what you all have to say! lol
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